An energizing, 45 minute shoulders and hips series.  A flow designed to build strength and elevate your mood. Find your vitality with dynamic transitions and empowering postures.

All levels are welcome, pose variations are offered throughout the class to the level that feels right for you.

Time: 6:30-7:15pm

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

A balanced, 45 minute hips, legs and core series. This morning flow is designed to get your Friday started. This class builds strength and flexibility while connecting movement, breath and mindfulness.  Notice how your body will feel after being committed to a series.

Time: Fridays 8:45-9:30

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

A slow-paced, 45 minute hips, legs and core series.This soothing practice focused on soft movements and deep breathing to release tension. Perfect for all levels seeking a mid-week reset.

​

Gentle - Relaxing - Beginner Friendly

Time: 6:30-7:15pm

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

About the Event

Allow the vibrations and frequencies of the bowls to help reduce stress, find deep relaxation, enhance mental clarity, and balance your energies. You may also experience the benefits of increased creativity, released emotions and improved sleep.

Facilitator: Linda Welsh

Date: First Wednesday of Every Month

Time: 7:00-8:30pm

Cost: $30

(Payments can be made by cash at time of event or e-transfer goodvibeswellness.ca@gmail.com)

You must pre-register by emailing the above email address or complete the form online here:

https://www.goodvibeswellness.ca/

Recommended to bring a yoga mat, 2 pillows (one for head, one behind knees), and a blanket so that you are as comfortable as possible while lying on the floor. A zero gravity chair is also an option.

An energizing, 45 minute shoulders and hips series.  A flow designed to build strength and elevate your mood. Find your vitality with dynamic transitions and empowering postures.

All levels are welcome, pose variations are offered throughout the class to the level that feels right for you.

Time: 6:30-7:15pm

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

A balanced, 45 minute hips, legs and core series. This morning flow is designed to get your Friday started. This class builds strength and flexibility while connecting movement, breath and mindfulness.  Notice how your body will feel after being committed to a series.

Time: Fridays 8:45-9:30

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

A slow-paced, 45 minute hips, legs and core series.This soothing practice focused on soft movements and deep breathing to release tension. Perfect for all levels seeking a mid-week reset.

​

Gentle - Relaxing - Beginner Friendly

Time: 6:30-7:15pm

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

An energizing, 45 minute shoulders and hips series.  A flow designed to build strength and elevate your mood. Find your vitality with dynamic transitions and empowering postures.

All levels are welcome, pose variations are offered throughout the class to the level that feels right for you.

Time: 6:30-7:15pm

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

A balanced, 45 minute hips, legs and core series. This morning flow is designed to get your Friday started. This class builds strength and flexibility while connecting movement, breath and mindfulness.  Notice how your body will feel after being committed to a series.

Time: Fridays 8:45-9:30

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

A slow-paced, 45 minute hips, legs and core series.This soothing practice focused on soft movements and deep breathing to release tension. Perfect for all levels seeking a mid-week reset.

​

Gentle - Relaxing - Beginner Friendly

Time: 6:30-7:15pm

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

An energizing, 45 minute shoulders and hips series.  A flow designed to build strength and elevate your mood. Find your vitality with dynamic transitions and empowering postures.

All levels are welcome, pose variations are offered throughout the class to the level that feels right for you.

Time: 6:30-7:15pm

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

A balanced, 45 minute hips, legs and core series. This morning flow is designed to get your Friday started. This class builds strength and flexibility while connecting movement, breath and mindfulness.  Notice how your body will feel after being committed to a series.

Time: Fridays 8:45-9:30

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

A slow-paced, 45 minute hips, legs and core series.This soothing practice focused on soft movements and deep breathing to release tension. Perfect for all levels seeking a mid-week reset.

​

Gentle - Relaxing - Beginner Friendly

Time: 6:30-7:15pm

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

An energizing, 45 minute shoulders and hips series.  A flow designed to build strength and elevate your mood. Find your vitality with dynamic transitions and empowering postures.

All levels are welcome, pose variations are offered throughout the class to the level that feels right for you.

Time: 6:30-7:15pm

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

A balanced, 45 minute hips, legs and core series. This morning flow is designed to get your Friday started. This class builds strength and flexibility while connecting movement, breath and mindfulness.  Notice how your body will feel after being committed to a series.

Time: Fridays 8:45-9:30

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

A slow-paced, 45 minute hips, legs and core series.This soothing practice focused on soft movements and deep breathing to release tension. Perfect for all levels seeking a mid-week reset.

​

Gentle - Relaxing - Beginner Friendly

Time: 6:30-7:15pm

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

About the Event

Allow the vibrations and frequencies of the bowls to help reduce stress, find deep relaxation, enhance mental clarity, and balance your energies. You may also experience the benefits of increased creativity, released emotions and improved sleep.

Facilitator: Linda Welsh

Date: First Wednesday of Every Month

Time: 7:00-8:30pm

Cost: $30

(Payments can be made by cash at time of event or e-transfer goodvibeswellness.ca@gmail.com)

You must pre-register by emailing the above email address or complete the form online here:

https://www.goodvibeswellness.ca/

Recommended to bring a yoga mat, 2 pillows (one for head, one behind knees), and a blanket so that you are as comfortable as possible while lying on the floor. A zero gravity chair is also an option.

An energizing, 45 minute shoulders and hips series.  A flow designed to build strength and elevate your mood. Find your vitality with dynamic transitions and empowering postures.

All levels are welcome, pose variations are offered throughout the class to the level that feels right for you.

Time: 6:30-7:15pm

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

A balanced, 45 minute hips, legs and core series. This morning flow is designed to get your Friday started. This class builds strength and flexibility while connecting movement, breath and mindfulness.  Notice how your body will feel after being committed to a series.

Time: Fridays 8:45-9:30

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

A slow-paced, 45 minute hips, legs and core series.This soothing practice focused on soft movements and deep breathing to release tension. Perfect for all levels seeking a mid-week reset.

​

Gentle - Relaxing - Beginner Friendly

Time: 6:30-7:15pm

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

An energizing, 45 minute shoulders and hips series.  A flow designed to build strength and elevate your mood. Find your vitality with dynamic transitions and empowering postures.

All levels are welcome, pose variations are offered throughout the class to the level that feels right for you.

Time: 6:30-7:15pm

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

A balanced, 45 minute hips, legs and core series. This morning flow is designed to get your Friday started. This class builds strength and flexibility while connecting movement, breath and mindfulness.  Notice how your body will feel after being committed to a series.

Time: Fridays 8:45-9:30

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

A slow-paced, 45 minute hips, legs and core series.This soothing practice focused on soft movements and deep breathing to release tension. Perfect for all levels seeking a mid-week reset.

​

Gentle - Relaxing - Beginner Friendly

Time: 6:30-7:15pm

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

An energizing, 45 minute shoulders and hips series.  A flow designed to build strength and elevate your mood. Find your vitality with dynamic transitions and empowering postures.

All levels are welcome, pose variations are offered throughout the class to the level that feels right for you.

Time: 6:30-7:15pm

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

A balanced, 45 minute hips, legs and core series. This morning flow is designed to get your Friday started. This class builds strength and flexibility while connecting movement, breath and mindfulness.  Notice how your body will feel after being committed to a series.

Time: Fridays 8:45-9:30

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

A slow-paced, 45 minute hips, legs and core series.This soothing practice focused on soft movements and deep breathing to release tension. Perfect for all levels seeking a mid-week reset.

​

Gentle - Relaxing - Beginner Friendly

Time: 6:30-7:15pm

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

An energizing, 45 minute shoulders and hips series.  A flow designed to build strength and elevate your mood. Find your vitality with dynamic transitions and empowering postures.

All levels are welcome, pose variations are offered throughout the class to the level that feels right for you.

Time: 6:30-7:15pm

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

A balanced, 45 minute hips, legs and core series. This morning flow is designed to get your Friday started. This class builds strength and flexibility while connecting movement, breath and mindfulness.  Notice how your body will feel after being committed to a series.

Time: Fridays 8:45-9:30

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

A slow-paced, 45 minute hips, legs and core series.This soothing practice focused on soft movements and deep breathing to release tension. Perfect for all levels seeking a mid-week reset.

​

Gentle - Relaxing - Beginner Friendly

Time: 6:30-7:15pm

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

About the Event

Allow the vibrations and frequencies of the bowls to help reduce stress, find deep relaxation, enhance mental clarity, and balance your energies. You may also experience the benefits of increased creativity, released emotions and improved sleep.

Facilitator: Linda Welsh

Date: First Wednesday of Every Month

Time: 7:00-8:30pm

Cost: $30

(Payments can be made by cash at time of event or e-transfer goodvibeswellness.ca@gmail.com)

You must pre-register by emailing the above email address or complete the form online here:

https://www.goodvibeswellness.ca/

Recommended to bring a yoga mat, 2 pillows (one for head, one behind knees), and a blanket so that you are as comfortable as possible while lying on the floor. A zero gravity chair is also an option.

An energizing, 45 minute shoulders and hips series.  A flow designed to build strength and elevate your mood. Find your vitality with dynamic transitions and empowering postures.

All levels are welcome, pose variations are offered throughout the class to the level that feels right for you.

Time: 6:30-7:15pm

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

A balanced, 45 minute hips, legs and core series. This morning flow is designed to get your Friday started. This class builds strength and flexibility while connecting movement, breath and mindfulness.  Notice how your body will feel after being committed to a series.

Time: Fridays 8:45-9:30

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

A slow-paced, 45 minute hips, legs and core series.This soothing practice focused on soft movements and deep breathing to release tension. Perfect for all levels seeking a mid-week reset.

​

Gentle - Relaxing - Beginner Friendly

Time: 6:30-7:15pm

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

An energizing, 45 minute shoulders and hips series.  A flow designed to build strength and elevate your mood. Find your vitality with dynamic transitions and empowering postures.

All levels are welcome, pose variations are offered throughout the class to the level that feels right for you.

Time: 6:30-7:15pm

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

A balanced, 45 minute hips, legs and core series. This morning flow is designed to get your Friday started. This class builds strength and flexibility while connecting movement, breath and mindfulness.  Notice how your body will feel after being committed to a series.

Time: Fridays 8:45-9:30

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

A slow-paced, 45 minute hips, legs and core series.This soothing practice focused on soft movements and deep breathing to release tension. Perfect for all levels seeking a mid-week reset.

​

Gentle - Relaxing - Beginner Friendly

Time: 6:30-7:15pm

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

An energizing, 45 minute shoulders and hips series.  A flow designed to build strength and elevate your mood. Find your vitality with dynamic transitions and empowering postures.

All levels are welcome, pose variations are offered throughout the class to the level that feels right for you.

Time: 6:30-7:15pm

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/

A balanced, 45 minute hips, legs and core series. This morning flow is designed to get your Friday started. This class builds strength and flexibility while connecting movement, breath and mindfulness.  Notice how your body will feel after being committed to a series.

Time: Fridays 8:45-9:30

Single Class: $19.95

Teacher: Tiffany Hutorow

Class Passes  and Memberships are Available

To Register: Visit https://www.yogavitalityinc.ca/