I am an empathetic and compassionate therapist. I have dedicated my life to supporting others on their journey and I am honoured to do this meaningful work. My approach helps clients discover blocks in their lives, identify memories they have not yet processed, and building skills to help them regulate on the path towards healing. I work from a wide variety of modalities- internal family systems (IFS), expressive arts, psychedelic therapy, EMDR and mindfulness based skills training. I consider myself a life long learner and am continually engaging in the latest trainings and research. I am available for consultation for agency or corporate clients and supervision/consultation for provisional psychologists and aspiring play therapists.

I am a Certified Trauma Practitioner, Certified EMDR Therapist, Certified Play Therapist Supervisor (CPT-S) and work with all clients from a trauma and attachment focused lens, grounded in mindfulness. I like to help clients tap into their bodies as well as their creativity in session through expressive arts and somatic approaches (sand tray, art, colour).

“I believe we all have an inborn ability to heal. When we grow in self awareness and self understanding, it starts to become easier to connect to that inner voice, that inner knowing, that guides us in all the right ways.”